Advanced group training

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Signal Hill Personal Trainer creates the Top Guns:a time tested,guaranteed,proven,and intense workout program that’s going to give you a whole new mental and physical perspective on life. It’s the most challenging,raw,and unorthodox workout in Signal Hill.

 

Hi there,



My name is Jaiya Figueras and I’m the Signal Hill personal trainer that created the workout:Top Guns.

I’m gonna be straight with you. Everyone doesn’t make into this Signal Hill Personal Training class:Top Guns. But don’t worry,we have other classes that our Signal Hill personal trainers are offering in our sports performance center.

I designed these classes for those people that already have sports,health and fitness experience. If you’re tired of working out by yourself and want to take part in a warrior workout that prepares you to succeed in environments outside of your comfort zone,this is the place for you.

This class is for those people that need to drop that last 10 to 15 pounds and get back into their warrior mold again. Here are the minimum physical requirements to be in this class:

1. A sub 10 minute mile.

2. At least 20 real push ups for women,and 40 real push ups for guys in 1 minute

3. 1 pull up for guys,and 30 second static hang for women.

4. At least 30 full sit ups in 1 minute

Above all,we are here for the results and experience that training with people that embody the warrior mind and body.

Most people come to this class that were unsatisfied by every other workout in Long Beach.

If you can complete the above physical requirements,you will be able to hang in the class.

We are not saying its going to be easy,but you will succeed in the workout.The class is small.

We only train 8 people at a time so you’re not gonna find 20 or 30 people prancing around singing kumbaya.

Not that we don’t sing kumbaya but we don’t have a ton of people pretending to work hard.

We also have other classes that are available,that are a little more lax that you might want to check out as well.

Top Guns is the class class with no fluff. Without a doubt,this is one of the toughest workouts Signal Hill. But one of the main reasons why this class is superior to virtually every workout out there is becasue of the mind shift that it gives you to succeed in life.

If you can complete and succeed with the tasks in Top Guns,you can succeed in anything. You won’t be disappointed.

You can put our class to the test and I guarantee it will change your life.

Up until now,most personal trainers were just creating boot camps full of loads of people doing meaningless exercises just to take up the hour and get paid. Ethically we couldn’t do this.

We use to put everyone in the same class,which was fine,but we wanted to create an elevated environment that forced us to move outside of our comfort zone. The average person today wants to train within their comfort zone.

They’ll make excuses like:That’s too early or that’s too late to workout.”

Bottom line is most people are pretending like they want to be in shape and on top of the world. They get emotional and jump into something at the beginning of the year and quit within 30 days.

These aren’t the ones we want for this class. On top of that we are giving away 2 FREE weeks of this class to a select few that answer the questions with honesty and conviction.

For example,most people say,“I want to get lean and in shape”. Why do you want to get lean and in shape?

Your “why”must be powerful enough to get you up at 5 am or show up to work out after going through a hard day at work.

For example:

“I’m tired of feeling like my fire is flickering low and coming up short in my goals. I want to feel on top of the world again.”

“I refuse to take anti-depressants and sit in my house and not take my happiness into my own hands.”

“I want to be sexy and magnetic again.”

“I want to have less pain and be able to move more efficiently.”

 

 

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Jaiya Figueras

 

Signal Hill is a small city (2.2 mi²,5.8 km²) in Los Angeles County,California that is an enclave (completely surrounded by the city of Long Beach). As of 2005,the city population was 10,951. The city was incorporated on April 22,1924,roughly three years after oil was discovered on Signal Hill.The city once shared three different postal ZIP codes with Long Beach,but in July 2002,the City of Signal Hill received its own ZIP code,90755. It is in the 562 area code.Keywords:Signal Hill Personal Trainer,personal trainer,Signal Hill